Josh Paul

The most fulfilling aspect of my 30 years in professional baseball has been supporting my teammates in their development as players, their success as coaches, and their growth as individuals. As I continue my own journey, I’m eager to share the lessons I’ve learned with amateur players, parents, and coaches, helping them succeed in theirs.

Mental skills training is my passion. A clear direction can magnify the results of your effort. A simple routine can reinforce your acquisition of skill. A balance of focus and awareness can eliminate your anxiety. A slight adjustment in perception can unlock your potential. Combined with well-designed physical training, sharp mental skills become a force multiplier for your personal development.

If you're interested in exploring how we can work together, click on the email link below. I look forward to supporting you in any way I can.

Professional Career

  • Entering 3rd season as Catching Coordinator for the Toronto Blue Jays (2023-Present)

  • 3 seasons as the Major League Quality Control & Catching Coach for the Detroit Tigers (2020-2022)

  • 2 seasons as the Major League Bench Coach for the Los Angeles Angels (2018-2019)

  • 3 seasons as Catching Coordinator for the New York Yankees (2015-2017)

  • 4 seasons as a Professional Scout for the New York Yankees (2011-2014)

  • 2 seasons as a Minor League Manager for the Staten Island Yankees (2009-2010)

  • 9 seasons as a Major League Baseball player for the White Sox, Cubs, Angels and Rays (1999-2007)

  • 13 seasons as a professional player (1996-2008)

  • 3 years as a student-athlete at Vanderbilt University (1994-1996)